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11th January 2006 : 5 Diet Cliches That Never Come True

I could not agree more with this article over at diet blog

5 Diet Cliches That Never Come True
We read these claims so often, that they become like wallpaper. Do these dieting clichés that adorn our books and web sites really come true?

Eat Your Favorite Foods and Still Lose Weight

Great - that means I can still eat 3 BK Triple Whoppers a day!

Watch the Pounds Melt Away
Since when does fat melt?

Lose Weight Fast

Rapid weight loss is rare, and often never lasts.

Lose Belly Fat First
Tummy fat normally hangs on for dear life. There is no such thing as spot reducing.

No More Hunger Pangs

Let's see, if you go from eating 4,000 calories per day to 1,500 per day - I suspect there might be the odd hunger pang until your body adapts.

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Ailene Voisin: This Morrison has opened plenty of doors for Bulldogs
OAKLAND - Legs dangled over balconies, bodies occupied every inch of real estate, and the oohs and aahs were uttered at all the appropriate times. In fact, the last time Adam Morrison played the Bay Area - just two months back - he packed the building ...

26th March 2006 @ 14:21

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