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SearchTags: body fat27th January 2006 : Weight Loss Progress Week 4End of week 4, so I am 1/3rd of the way through my 12 weeks.
Today's weight is 88 Kilos or 193.6 llbs
Body fat is now 17% so another 0.5% drop.
About 33lbs of fat or about 15 kilos.
This means I lost 1lb of fat this week, so again I have lost some mu… more » Categories: Weekly Progress |
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