Fat is classified into saturated fats, polyunsaturated fats, and monounsaturated fats. Saturated fats are believed to increase your risk for heart attacks when you take in more calories than you burn. We used to think that all polyunsaturated fats help t… more »
Technorati tags: good fats • healthy fats • monounsaturated fats • omega3 • omega6 • prevent heart=attacks
Flickr tags: good fats • healthy fats • monounsaturated fats • omega3 • omega6 • prevent heart=attacks
Tags: good fats, healthy fats, monounsaturated fats, omega3, omega6, prevent heart=attacks
Categories: Omega 3
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