Lose The Fat is your online resource for getting in shape, we look at the latest diet news and provide advice from experts to help acheive your goals.
SearchTags: diet fitness20th January 2006 : Weigh End of Week 3A mixed week this week.
If go by the Scales, it looks good. I lost 1 kilo, so just over 21lbs, on target you may say. Well yes apart from my body fat only went down to 17.5% so basicly no change. Whats the problem ? let me explain.
MY current weight st… more » |
|
||||
