Lose The Fat is your online resource for getting in shape, we look at the latest diet news and provide advice from experts to help acheive your goals.
SearchTags: diet nap28th August 2006 : Nap your way to weight lossWant to lose weight? Turn off the TV and take a nap, says the Washington Post.
That’s what University of Michigan’s Michael Sivak found when he studied the relationship between sleeping, eating and obesity.
Sivak said a person who sleeps seven hours a… more » |
|
||||
