Lose The Fat is your online resource for getting in shape, we look at the latest diet news and provide advice from experts to help acheive your goals.

Tags: weight loss news

Fish oil can help people to lose weight without dieting, according to new research. Scientists said that fish oil containing Omega 3 fatty acids, plus a little exercise, helped overweight people to shed pounds - even if their diet remained unchanged. R… more »
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Middle-aged women hoping to lose weight may find an increased calcium intake in the form of supplements to be beneficial, according to new research. More than 10,000 men and women aged between 53 and 57 were analysed over an eight- to 12-year period by… more »
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HEALTH: When you hit the wall with your diet, there are ways to crank up the calorie-burning. When the needle on the scale refuses to drop another bar, it can be frustrating. Jump-starting weight loss calls for understanding what causes the halt. A deba… more »
A technology that has been used in Europe for about 30 years has arrived in the U.S., promising patients they can lose weight and stop smoking. Low-level laser therapy allows patient Steve Borden to sit in an easy chair as beams of light target his ears… more »
A new weight loss supplement using Hoodia Gordonii promises rapid results, but are they too fast? Company says that accompanying meal plan prevents unhealthy, too-quick weight loss. Health officials and weight loss experts say they believe the newly dis… more »
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