Lose The Fat is your online resource for getting in shape, we look at the latest diet news and provide advice from experts to help acheive your goals.

Tags: weight loss

In a recent study, patients taking Merck's Januvia once daily experienced significant weight loss in addition to lower glucose levels. Merck said Tuesday its pending diabetes therapy January has shown to be a glucose-controlling drug with a twist - weigh… more »
Question: I've been diagnosed with sleep apnea. Why does my doctor tell me to lose weight? Answer: Sleep apnea, a serious breathing disorder that can affect other aspects of your health, is more likely to occur in people who are overweight. Men, and peo… more »
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We all know that diet and exercise is the best approach in order to improve our shape and make it leaner. But is there an easier way? Answer: Yes, there is! Choose clothes that make you LOOK thinner!! What to Wear To Give yourself a Leaner Look 1. Go M… more »
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31st March 2006 : Weigh In Week 13

Weight 85.9 Kilos Bodyfat 15.5% Ok I had my week off, and enjoyed it, had a few drinks, and had friends visiting so a few restaurant meals out too. I did not go crazy, but I certainly didn't refuse anything when I was out. The week of has made me focu… more »
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17th March 2006 : Week 11 Weigh IN

a Slight Drop of .4 kilos. Weight 85 Kilos (approx 188 1lbs ) Body Fat 15 % - means I am carrying approx 13 kilos of fat. more »
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