http://www.losethefatblog.com/index.php?disp=comments en-US http://backend.userland.com/rss 60 Tue, 26 Jun 2007 14:22:12 +0000 bedrijfskleding [Visitor] c9193@http://www.bigblogmedia.com/admin1/ interesting http://www.losethefatblog.com/index.php/2006/08/28/nap_your_way_to_weight_loss#c9193 Mon, 20 Nov 2006 07:50:54 +0000 Marcie Anne Redford [Visitor] c6714@http://www.bigblogmedia.com/admin1/ I have never heard of that before. If you want to lose weight the easy way which is a cinch! I eat a bowl of cereal in the morning for breakfast, for lunch it's fruit or veggies because bread is full of fat! so lay off the bread! I eat fruit in the afternoon if I'm really hungry then I eat dinner around 5 & then I don't eat anything else after dinner. DO NOT eat after 7 p.m. because that's how you gain the weight. I used to weigh 213 & now I weigh 158 & that was since August 2006 & 55 lbs lighter. If I can do it, you all can do it! http://www.losethefatblog.com/index.php/2006/08/28/nap_your_way_to_weight_loss#c6714